Anger Management classes that can change your life
What you will learn in our anger management classes:
How to recognize your anger type and style?
Present tense anger vs. historical anger
Rules of anger management
The defense mechanisms
Understanding what anger is vs. what anger isn't
Primary feelings and emotions
Main sources of anger
What rage is and how it differs from anger?
Strategies to manage your anger
How to stop cycles and patterns of emotion?
Recognizing signs of anger
Learning to apply the tools in time to control your anger.
Giving and receiving effective feedback
Guidelines for appropriate anger management
Courses are suitable for anyone with problems controlling their anger
I specialize in Anger Management classes, Domestic violence counseling,
Alcohol Addiction, Drug Addiction, Life Skill development, Problem
Solving skills, Coordinator Support, Relapse Prevention, Risk
Management, Interpersonal communication skills.
I work with Individuals challenged with various addictions including but not limited to – substance abuse, alcohol, and anger.
I am a certified chemical dependency counselor and anger management facilitator.
you or a family member or someone who you know is in trouble with
substance abuse or anger, we can work together to determine what the
best course of action to take on behalf of you and that individual who
is seeking help.
I can help, call me when you need to talk: 213-500-8865 and for more information about me and my practice visit my web site at www.talktomartyb.com.
Marty Brenner, CCBCDC – California Certification Board of Chemical
Dependency Counselors | ADP APPROVED Certification #104227
Court Approved Individual Sessions
Anger Management Specialist 11 | Domestic Violence | Diversion